I find that it is easier to write when I am doing good and I don't like to write about the bad days because it makes me feel like a failure. A failure to myself as well as a failure to my trainers and my awesome support group.... Well the last 2 weeks have been the worst 2 weeks in a VERY LONG time!
My trainer says that I use my emotions as excuses....which I totally do. Problem though is my brain will not let me remain strong when my emotions get in the way. I have been dealing with baby daddy drama and it has really put a kink in my workouts and this week ruined my eating habits....I finally got things under control today but really I am having a hard time. Looking back it seems the first 2 years of my new way of life were way easier but I think that is fiction, that's my brain making things up because as times goes on I have gotten way more strict with workouts and eating habits....so sure it was easier with fewer rules. I feel pretty sure it was even harder when I first started. I just have to get my brain in line with my body, because at this moment I know that I am strong...I am a born fighter...I can make it through anything... Just gotta keep pushing forward...
Favorite quote of the week..... Fitness is like marriage, you can't cheat and expect it to work!
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