Wednesday, September 26, 2012

Never Give up....


Life works in such a random way.... My last blog I was doing so well. Then the worst thing happen I let some dumb emotions ruin almost a whole week. It was just a minor set back. The good thing is that I didn't give up. That doesn't mean that the thought didn't cross my mind a million times, but I just reminded myself that I am doing this for me! I am get healthy for myself. I am fighting my own fight. No one else is going to fight it for me.

On that note I do have several people that have been placed in my life to give my support, friendship and encouragement.  These people will NEVER know how truly amazing their support has been for me. I just hope that they know how important they are! I am certainly most of them will read this! 

Hopefully next week when you guys hear from me I will have a great update to give! Not one like today where the last two weeks have been way too hard....only because I made them that way!  

Thursday, September 13, 2012

Getting Stronger


It has been a few weeks since my last update. I have been doing REALLY WELL! I have a new workout that I have been doing. It is working out really well. Each day I do cardio workouts as well as some weight training. The bad part is I have to keep myself STRONG, because I am doing on my on time which means, my trainer isn't there to yell at me! (Which I really miss) but I gotta do this to get where I want to be. I will be back with my great RHEK family as soon as I am where I wanna be. So for now and I hope always my choice will be strong and not weak....and if by chance I do make the wrong choice...... I am strong enough now to know that it was just one bad choice, and move on. The strongest people are the ones who get up after being knocked down. If you never get knocked down you wouldn't really have much to work with! One more thing....every Saturday is my cheat day ....  with that being said my cookout oreo shake is on the menu in just 2 days!